Andreas Lunden 400m row
400m
Meters
2:07.8
Time
2:39.7
Pace
20
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 31 |
Stroke Count | 67 |
Drag Factor | 118 |
April 06, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.8 | 400m | 2:39.7 | 86 | 595 | 31 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 30 |
0:31.9 | 200m | 2:39.5 | 86 | 596 | 32 |
0:32.3 | 300m | 2:41.5 | 83 | 585 | 32 |
0:31.7 | 400m | 2:38.5 | 88 | 602 | 32 |
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Workout Graph
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