Andreas Lunden 400m row
400m
Meters
2:01.1
Time
2:31.3
Pace
20
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 125 |
April 06, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 400m | 2:31.3 | 101 | 647 | 34 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 32 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 34 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 35 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 35 |
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