Andreas Lunden 400m row
400m
Meters
1:48.1
Time
2:15.1
Pace
21
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 127 |
April 06, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 400m | 2:15.1 | 142 | 788 | 36 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 34 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 36 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 38 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 36 |
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