Andreas Lunden 400m row
400m
Meters
2:08.9
Time
2:41.1
Pace
20
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 116 |
April 07, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 400m | 2:41.1 | 84 | 587 | 29 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 30 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 30 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 29 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 29 |
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