Andreas Lunden 400m row
400m
Meters
2:05.6
Time
2:37.0
Pace
20
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 121 |
April 07, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 400m | 2:37.0 | 90 | 611 | 31 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 31 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 32 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 30 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 31 |
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