Andreas Lunden 400m row
400m
Meters
1:59.9
Time
2:29.8
Pace
20
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 120 |
April 07, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 400m | 2:29.8 | 104 | 657 | 33 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 33 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 32 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 33 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 34 |
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