Andreas Lunden 400m row
400m
Meters
1:53.2
Time
2:21.5
Pace
20
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 122 |
April 07, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 400m | 2:21.5 | 124 | 725 | 37 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 35 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 38 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 40 |
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