Andreas Lunden 5000m row
5,000
Meters
19:56.4
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 139 |
April 09, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,000 | 1:59.6 | 204 | 995 | 331 | 26 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 28 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 26 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 26 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 25 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
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Workout Graph
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