Andreas Lunden 5000m row

5,000m

Meters

20:27.3

Time

2:02.7

Pace

322

Calories

Average Watts189
Calories Per Hour951
Stroke Rate24
Stroke Count501
Drag Factor150

April 12, 2024 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.3 5,000m 2:02.7 189 951 24
4:17.8 1,000m 2:08.9 163 862 25
4:04.5 2,000m 2:02.2 192 959 24
4:02.9 3,000m 2:01.4 195 972 23
4:03.4 4,000m 2:01.7 194 968 25
3:58.7 5,000m 1:59.3 206 1008 25

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Workout Graph

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