Andreas Lunden 5000m row
5,000
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 150 |
April 12, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000 | 2:02.7 | 189 | 944 | 322 | 24 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 25 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 24 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 23 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 25 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 25 |
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Workout Graph
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