Andreas Lunden 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 139 |
April 19, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 923 | 318 | 25 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 25 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 26 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 25 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 934 | 64 | 27 |
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Workout Graph
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