Andreas Lunden 5000m row

5,000m

Meters

20:39.5

Time

2:03.9

Pace

318

Calories

Average Watts184
Calories Per Hour932
Stroke Rate25
Stroke Count535
Drag Factor139

April 19, 2024 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.5 5,000m 2:03.9 184 932 25
4:13.8 1,000m 2:06.9 171 889 26
4:02.7 2,000m 2:01.3 196 974 25
4:09.2 3,000m 2:04.6 181 922 26
4:07.2 4,000m 2:03.6 185 937 25
4:06.5 5,000m 2:03.2 187 943 27

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Workout Graph

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