Andreas Lunden 500m row

500m

Meters

1:53.5

Time

1:53.5

Pace

34

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate30
Stroke Count57
Drag Factor148

April 27, 2024 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.5 500m 1:53.5 239 1123 30
0:22.8 100m 1:54.0 236 1113 34
0:22.4 200m 1:52.0 249 1157 32
0:22.6 300m 1:53.0 243 1134 27
0:22.7 400m 1:53.5 239 1123 29
0:23.0 500m 1:55.0 230 1092 29

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Workout Graph

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