Andreas Lunden 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 129 |
April 30, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 24 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 26 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 23 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 24 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 25 |
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Workout Graph
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