Andreas Lunden 5000m row
5,000m
Meters
21:41.6
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 129 |
May 26, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.6 | 5,000m | 2:10.1 | 159 | 846 | 26 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 26 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 26 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 26 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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