Andreas Lunden 5000m row

5,000m

Meters

20:57.6

Time

2:05.7

Pace

314

Calories

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count542
Drag Factor148

June 07, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.6 5,000m 2:05.7 176 905 25
4:18.9 1,000m 2:09.4 161 855 27
4:13.5 2,000m 2:06.7 172 891 26
4:10.6 3,000m 2:05.3 178 912 25
4:10.7 4,000m 2:05.3 178 911 25
4:03.9 5,000m 2:01.9 193 964 26

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Workout Graph

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