Andreas Lunden 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 147 |
June 13, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 949 | 322 | 25 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 61 | 27 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 64 | 25 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 65 | 25 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 64 | 25 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 68 | 26 |
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Workout Graph
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