Andreas Lunden 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 143 |
June 26, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 1004 | 330 | 26 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 67 | 28 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 66 | 26 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 65 | 26 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 26 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 27 |
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Workout Graph
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