Andreas Lunden 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 138 |
July 02, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 26 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 27 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 27 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 27 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 27 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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