Andreas Lunden 10x0:30/0:30r row

1,385m

Meters

5:00.0

Time

1:48.3

Pace

101

Calories

Rest Distance195m
Rest Time5:00.0
Overall Distance1,580m
Overall Time10:00.0
Average Watts276
Calories Per Hour1248
Stroke Rate31
Stroke Count159
Drag Factor203

July 09, 2024 19:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,385m 1:48.3 276 1248 31
0:30.0 126m 1:59.0 207 1013 32
0:30.0 127m 1:58.1 212 1031 30
0:30.0 131m 1:54.5 233 1102 32
0:30.0 131m 1:54.5 233 1102 28
0:30.0 137m 1:49.4 267 1217 30
0:30.0 137m 1:49.4 267 1217 28
0:30.0 144m 1:44.1 310 1365 34
0:30.0 143m 1:44.8 303 1343 32
0:30.0 152m 1:38.6 364 1553 34
0:30.0 157m 1:35.5 401 1681 38
r195m

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