Andreas Lunden 5000m row
5,000
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 146 |
July 30, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,000 | 2:02.8 | 189 | 949 | 322 | 26 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 63 | 27 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 64 | 27 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 64 | 26 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 27 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 66 | 27 |
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Workout Graph
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