Andreas Lunden 5000m row
5,000
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 141 |
September 10, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,000 | 2:02.8 | 189 | 949 | 322 | 26 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 68 | 28 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 67 | 27 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 26 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 62 | 25 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 63 | 26 |
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Workout Graph
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