Andreas Lunden 5000m row
5,000m
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 147 |
September 20, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 27 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 28 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 27 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 27 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 26 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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