Andreas Lunden 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 145 |
September 27, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 27 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 28 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 27 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 28 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 27 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 28 |
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Workout Graph
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