Andreas Lunden 5000m row
5,000
Meters
19:59.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 143 |
October 13, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000 | 1:59.9 | 203 | 993 | 331 | 24 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 65 | 23 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 23 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 968 | 65 | 23 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 25 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 27 |
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Workout Graph
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