Andreas Lunden 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 154 |
November 07, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 26 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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