Andreas Lunden 5000m row
5,000
Meters
20:38.4
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 144 |
November 09, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.4 | 5,000 | 2:03.8 | 184 | 927 | 319 | 25 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 25 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 26 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 25 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 25 |
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Workout Graph
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