Andreas Lunden 5000m row
5,000
Meters
20:22.8
Time
2:02.2
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 145 |
January 06, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.8 | 5,000 | 2:02.2 | 191 | 958 | 323 | 26 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 64 | 27 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 64 | 25 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 26 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 26 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 66 | 28 |
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Workout Graph
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