Josh Avison v20c/1:10r...2 SkiErg
509
Meters
1:47.7
Time
1:45.7
Pace
40
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:38.0 |
| Overall Distance | 545 |
| Overall Time | 3:25.7 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 47 |
| Stroke Count | 85 |
| Drag Factor | 146 |
August 04, 2025 13:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 509 | 1:45.7 | 296 | 1317 | 47 | |
| 0:54.8 | 258 | 1:46.2 | 292 | 1305 | 49 | |
| r: 1:10 | 19 | |||||
| 0:52.8 | 251 | 1:45.1 | 301 | 1335 | 45 | |
| r: 0:28 | 17 | |||||
| r36 |
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Workout Graph
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