Josh Avison 1:09 row
255
Meters
1:09.7
Time
2:16.6
Pace
15
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 114 |
May 18, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.7 | 255 | 2:16.6 | 137 | 774 | 15 | 21 | 111 |
| 1:09.7 | 256 | 2:16.1 | 139 | 774 | 15 | 21 | 111 |
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Workout Graph
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