David Sancho García 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 131 |
May 21, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 26 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 25 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 26 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 27 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 27 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 28 |
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Workout Graph
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