Josh Hogstad 1000m row
1,000
Meters
3:51.9
Time
1:55.9
Pace
70
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 125 |
August 28, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 26 | 155 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 28 | 129 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 25 | 157 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 25 | 161 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 27 | 164 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 28 | 168 |
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Workout Graph
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