Josh Hogstad 510m row
510
Meters
2:26.7
Time
2:23.8
Pace
30
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 129 |
September 02, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 510 | 2:23.8 | 118 | 704 | 23 | 135 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 24 | 128 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 24 | 137 |
| 0:30.2 | 510 | 2:17.2 | 135 | 765 | 22 | 142 |
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Workout Graph
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