Josh Hogstad 573m row
573
Meters
2:35.4
Time
2:15.6
Pace
35
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 127 |
September 22, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 573 | 2:15.6 | 140 | 783 | 26 | 122 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 27 | 114 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 26 | 124 |
| 0:44.6 | 573 | 2:08.9 | 163 | 862 | 27 | 128 |
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Workout Graph
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