Josh Hogstad 567m row
567
Meters
2:35.0
Time
2:16.6
Pace
34
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 127 |
September 23, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 567 | 2:16.6 | 137 | 771 | 26 | 118 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 | 109 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 27 | 121 |
| 0:45.4 | 567 | 2:15.9 | 139 | 779 | 26 | 124 |
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Workout Graph
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