Josh Hogstad 686m row
686
Meters
2:59.3
Time
2:10.6
Pace
43
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 129 |
October 07, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 686 | 2:10.6 | 157 | 839 | 26 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 27 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 27 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 25 |
| 0:21.5 | 686 | 2:05.0 | 179 | 916 | 28 |
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