Josh Hogstad 1000m row
1,000
Meters
4:03.5
Time
2:01.7
Pace
66
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 126 |
January 02, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 28 | 124 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 28 | 113 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 29 | 121 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 28 | 122 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 28 | 134 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 28 | 133 |
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Workout Graph
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