Josh Hogstad 906m row
906
Meters
3:44.8
Time
2:04.0
Pace
58
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 125 |
January 09, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.8 | 906 | 2:04.0 | 183 | 930 | 58 | 28 | 143 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 12 | 28 | 128 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 13 | 29 | 141 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13 | 28 | 146 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 13 | 28 | 149 |
| 0:25.6 | 906 | 2:00.7 | 199 | 984 | 7 | 28 | 151 |
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Workout Graph
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