Josh Hogstad 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
72
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 122 |
February 03, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 72 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 28 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 15 | 28 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 14 | 29 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 15 | 28 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 15 | 28 |
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Workout Graph
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