Josh Hogstad 2500m row
2,500
Meters
10:51.0
Time
2:10.2
Pace
154
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 126 |
February 11, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.0 | 2,500 | 2:10.2 | 159 | 845 | 154 | 27 | 130 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 30 | 28 | 122 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 28 | 127 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 31 | 28 | 131 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 31 | 28 | 135 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 32 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.