Josh Hogstad 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 8159 |
| Drag Factor | 127 |
February 26, 2026 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 68 | 28 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 8308 | 31 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 68 | 0 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 14 | 31 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 15 | 27 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 12 | 25 |
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Workout Graph
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