Josh Hogstad 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 129 |
February 27, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 68 | 25 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 12 | 27 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 14 | 25 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 26 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 14 | 24 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 15 | 27 |
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Workout Graph
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