Josh Hogstad 1000m row
1,000
Meters
3:42.1
Time
1:51.0
Pace
73
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 128 |
May 01, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 73 | 28 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 29 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 15 | 28 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 28 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 15 | 29 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 15 | 29 |
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Workout Graph
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