Josh Hogstad 1000m row
1,000
Meters
4:02.4
Time
2:01.2
Pace
69
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 133 |
May 17, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 1024 | 69 | 24 | 141 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 28 | 126 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1200 | 15 | 21 | 142 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1200 | 15 | 24 | 148 |
| 0:55.2 | 800 | 2:18.0 | 133 | 847 | 13 | 24 | 145 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 937 | 13 | 26 | 146 |
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Workout Graph
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