Josh Hogstad 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
62
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 126 |
June 28, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 26 | 136 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 27 | 124 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 27 | 135 |
| 0:51.4 | 600 | 2:08.5 | 165 | 910 | 13 | 27 | 136 |
| 0:51.1 | 800 | 2:07.7 | 168 | 915 | 13 | 26 | 143 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 27 | 143 |
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Workout Graph
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