Josh Hogstad 6000m row
6,000
Meters
25:30.0
Time
2:07.5
Pace
383
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 123 |
July 14, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.0 | 6,000 | 2:07.5 | 169 | 901 | 383 | 26 | 141 |
| 5:02.1 | 1,200 | 2:05.8 | 175 | 905 | 76 | 27 | 137 |
| 4:57.7 | 2,400 | 2:04.0 | 183 | 943 | 78 | 27 | 146 |
| 5:10.7 | 3,600 | 2:09.4 | 161 | 880 | 76 | 26 | 142 |
| 5:11.8 | 4,800 | 2:09.9 | 160 | 865 | 75 | 26 | 139 |
| 5:07.7 | 6,000 | 2:08.2 | 166 | 912 | 78 | 26 | 142 |
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Workout Graph
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