Josh Hogstad 6000m row
6,000
Meters
25:53.5
Time
2:09.4
Pace
376
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 121 |
July 19, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.5 | 6,000 | 2:09.4 | 161 | 871 | 376 | 26 | 129 |
| 5:08.7 | 1,200 | 2:08.6 | 164 | 874 | 75 | 27 | 122 |
| 5:01.8 | 2,400 | 2:05.7 | 176 | 906 | 76 | 27 | 133 |
| 5:22.3 | 3,600 | 2:14.2 | 145 | 837 | 75 | 26 | 127 |
| 5:16.0 | 4,800 | 2:11.6 | 153 | 831 | 73 | 26 | 127 |
| 5:04.7 | 6,000 | 2:06.9 | 171 | 909 | 77 | 27 | 139 |
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Workout Graph
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