Josh Hogstad 6000m row
6,000
Meters
26:19.7
Time
2:11.6
Pace
376
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 124 |
July 22, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.7 | 6,000 | 2:11.6 | 153 | 856 | 376 | 25 | 115 |
| 5:11.6 | 1,200 | 2:09.8 | 160 | 854 | 74 | 27 | 122 |
| 5:08.6 | 2,400 | 2:08.5 | 165 | 886 | 76 | 27 | 125 |
| 5:28.2 | 3,600 | 2:16.7 | 137 | 811 | 74 | 25 | 116 |
| 5:23.1 | 4,800 | 2:14.6 | 143 | 835 | 75 | 25 | 114 |
| 5:08.3 | 6,000 | 2:08.4 | 165 | 899 | 77 | 25 | 102 |
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Workout Graph
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