Josh Hogstad 6000m row

6,000

Meters

25:28.9

Time

2:07.4

Pace

381

Calories

122

Heart Rate

Average Watts169
Calories Per Hour897
Stroke Rate26
Stroke Count686
Drag Factor125

July 25, 2026 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:28.9 6,000 2:07.4 169 897 381 26 122
5:03.4 1,200 2:06.4 173 901 76 27 67
5:04.6 2,400 2:06.9 171 898 76 27 134
5:05.1 3,600 2:07.1 170 896 76 27 137
5:18.9 4,800 2:12.8 149 846 75 26 140
4:57.0 6,000 2:03.7 185 945 78 27 133

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Workout Graph

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