Josh Hogstad 6000m row
6,000
Meters
24:27.8
Time
2:02.3
Pace
396
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 125 |
July 26, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.8 | 6,000 | 2:02.3 | 191 | 971 | 396 | 27 | 142 |
| 5:00.1 | 1,200 | 2:05.0 | 179 | 923 | 77 | 28 | 129 |
| 4:55.2 | 2,400 | 2:03.0 | 188 | 951 | 78 | 28 | 134 |
| 4:54.9 | 3,600 | 2:02.8 | 189 | 964 | 79 | 28 | 139 |
| 4:54.5 | 4,800 | 2:02.7 | 189 | 965 | 79 | 27 | 146 |
| 4:43.0 | 6,000 | 1:57.9 | 213 | 1055 | 83 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.