Josh Hogstad 6000m row

6,000

Meters

26:25.6

Time

2:12.1

Pace

374

Calories

132

Heart Rate

Average Watts152
Calories Per Hour849
Stroke Rate26
Stroke Count699
Drag Factor122

July 27, 2026 17:53:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:25.6 6,000 2:12.1 152 849 374 26 132
5:24.4 1,200 2:15.1 142 810 73 26 122
5:06.9 2,400 2:07.8 167 891 76 28 132
5:34.2 3,600 2:19.2 130 797 74 25 125
5:12.6 4,800 2:10.2 158 863 75 27 140
5:07.5 6,000 2:08.1 166 889 76 27 144

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Workout Graph

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