Josh Hogstad 6000m row
6,000
Meters
25:54.6
Time
2:09.5
Pace
376
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 123 |
July 29, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.6 | 6,000 | 2:09.5 | 161 | 870 | 376 | 26 | 142 |
| 5:06.1 | 1,200 | 2:07.5 | 169 | 882 | 75 | 28 | 137 |
| 5:04.5 | 2,400 | 2:06.8 | 171 | 898 | 76 | 28 | 143 |
| 5:14.0 | 3,600 | 2:10.8 | 156 | 859 | 75 | 26 | 138 |
| 5:21.4 | 4,800 | 2:13.9 | 146 | 828 | 74 | 25 | 144 |
| 5:08.7 | 6,000 | 2:08.6 | 164 | 886 | 76 | 26 | 150 |
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Workout Graph
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